It's simple...!
Try to go to bed every night with the thought of love...
Think lovingly of all those you have hurt... Wish them all your love and show regret...
Think of all those who have hurt you... Wish them all the best and understanding...
Think about the whole mysterious universe... and that it's not about struggle in the universe. The less on this planet.
Send your love to the whole universe...and
finally fall asleep...
NEXT MORNING:
Try to remember your last thoughts yesterday evening and bring them to life...
Get informed and stay informed 360°... Find out, what is important for YOU and for OTHERS you have to deal with. Talk to each other without accusations. Find solutions at eye level.
Find your own and very personal way to the life you want to lead...
and look out for your very personal contribution to love and peace on our planet...